Traditional Martial Arts vs. MMA: Clash or Coexistence in India

8 min read
May 06, 2025
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Karate, in any form, is a totally famous martial art that has secured its region in modern MMA a long time ago. Even although people nonetheless argue over this, no one can deny we are seeing increasingly more karatekas doing nicely within the cage. On top of that, a number of these karate fighters have emerge as UFC champs. If you doubt nonetheless, allow our listing of exceptional karate opponents in MMA trade your opinion.

However, have you ever requested yourself why they may be doing so nicely in MMA? Or to be greater specific, what makes them so top? In this text, we are able to do a breakdown of the karate style in MMA and convey you the pros and cons.

UniqueStance

Karate warring parties use specific forms of stances, and we are not going to dig deep into that. What they do in MMA, however, is often standing sideways and switching their stances. If you are new to MMA and also you see a fighter standing like this, ensure that he/she is coming from karate.

Standing on this stance has its personal pros and cons, and not anyone need to or can do it. This form of stance permits you to throw lengthy range kicks with your lead leg like the front kicks and sidekicks.

Unique Stance

And, it units you up for firing some flashy spinning elbows, kicks, and lower back fists. Karate combatants blend this form of stance with first-rate footwork and linear movement which we are going to give an explanation for later.

Yet, status sideways comes at a sure charge. First of all, your lead leg stays open for leg kicks and unmarried leg takedowns. But they are all well privy to this. You can see them the use of footwork and regular motion to stay out of variety and opponent’s takedown attempts.

Footwork andMotion

Footwork in karate differs from the ones in boxing or Muay Thai. First of all, karatekas are generally bouncing on their ft and moving in all directions.

They can bounce backward and forward or returned and forward which may also look confusing at the start. And they are at the regular circulate. This bouncy stance and movement allow them to transport inside and out honestly fast. Some fighters are surely top at catching their competitors in transition before they're able to even set up their protection.

This sort of footwork has its roots within the manner they compete in karate. The layout of karate opposition is based totally on point preventing. The essential goal is to handiest touch the rival to score a point and the movement resets after each strike. So, they need to recognise a way to leap in fast to land a strike and pass out with out being hit returned.

HowDoesThisSwitch to MMA?

If you observe Wonderboy, he is always on the move, switching back and forth and throwing a lot of faints. He is constantly giving distinctive looks to his opponents. Thus, his warring parties are continually struggling to reduce him off and timing their very own entries. In a few manner, he's playing a cat and mouse sport until he decides to drag the cause first.

Karate warring parties often assault in a blitz and once they time it nicely, it’s definitely difficult to defend. What’s amazing, but, is the manner they are transferring ahead even as switching their stances inside the center of the attack. They commonly observe this with a barrage of heterosexual punches like Lyoto Machida used to do back inside the day.

KeepingDistance andExplosiveAssaults

Point combating in karate has a big effect on how and why karate warring parties are so right at keeping their distance in MMA. As stated earlier, point combating is all about shifting in speedy, landing a strike, and transferring out.

Keeping Distance and Explosive Assaults

The way you keep your distance in factor combating is very critical due to the fact the opponent simplest wishes to the touch you to win a factor. So you need to keep your range all of the time. And on top of that, you can now not have a 2d threat so the timing and accuracy ought to be best. So, how these transfers to MMA?

Well, it’s now not truthful to say that factor fighting is super for MMA and that you must practice it earlier than moving to cage combating. But, it has a number execs in case you ask us.

In short, karate combatants will be at the circulate all the time, switching stances, bouncing around, and throwing kicks simply to keep their distance. They will throw all types of faints and positioned their hands genuinely low just to fool you to are available in. Or, give you a fake feel of protection.

Once the opponent does that, they may explode from the out of doors and trap you with speedy counter moves with laser precision. We saw this state of affairs so in many instances in MMA, and it seems superb. I mean, their timing is always best and the accuracy surely excessive. All way to the point preventing machine.

Kicks,Masses ofKicks

It’s honest to mention that MMA warring parties who have robust karate talents throw extra kicks than punches. In reality, except properly footwork, kicks are their strongest weapon in MMA. They are continually throwing all varieties of kicks, and do this for all forms of motives.

Above all, karate opponents use kicks to measure or keep their opponent at distance. We can often see them the usage of sidekicks to the knee to forestall their rival from coming in, or they'll transfer it to the middle to back them off. They do the equal with front kicks which they like to combine high and low.

Karate faculties teach numerous kicks, a number of which are not that useful for MMA even though they look so. However, there are still masses of them that work in MMA and karatekas are greater than happy to apply them. Some of the maximum useful ones are:

Question mark kicks— this one is without a doubt effective due to the fact the opponent doesn’t see it coming. Karateka might first throw a leg kick or teep to get the opponent’s interest. Then, they'll begin throwing the equal kick once more but this time move high with it with the aid of rotating their hips inward and bringing their shin up to land at the side of the head.

Tornado kick— this one is a piece complicated and we don’t see it that frequently in MMA. Yet, there were opponents landing it or even scoring a KO as Michael Page did in opposition to Ben Dishman.

Heel hook — this one has a couple of versions however most warring parties throw it with the returned leg in a spinning motion. It can generate lots of strength and do tons damage honestly due to the fact you're landing it with your heel. Some warring parties throw it with a lead leg however this variation can’t generate as much electricity.

Front kick to the frame/head— in current years, we will see an increasing number of non-karate opponents using this kick in MMA. Even although it does now not appears effective, it isn't much less beneficial than different kicks.

Fighters use it to maintain their distance or tire their opponent out by using landing it to the body. Usually, they may throw a couple to the midsection before touchdown a difficult one without delay at the face.

Fainting and HidingKicks with thePunches

As stated earlier, karate combatants assault in a blitz and they rarely misjudge their variety or timing. But what they do simply nicely is the usage of faints to set up their kicks.

If you have a look at Robert Whittaker or Stephen Thompson, their whole sport is primarily based on footwork and faints. Once they select up enough information, they may start choosing you apart the use of various mixtures. And they are grasp in putting in head kicks with the punches.

Whether it's far a simple jab or a barrage of heterosexual punches, karatekas generally tend to constantly end their mixtures with kicks. They will first throw multiple punches to peer whether or not you slip your head left, proper, or do you go away yourself open on the manner out.

Once they make that examine, they'll throw the identical punch however this time include a excessive kick in the back of. Robert Whittaker did this towards Jared Cannonier and almost knocked him out as you can see within the video beneath.

Things go to another degree while you see them doing this even as switching their stances inside the center of the attack. Even though this can appear to be a basic one-two leg kick blend, it isn’t. It’s some excessive-degree show of competencies.

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