How to Prepare for Your First MMA Fight in India?

4 min read
May 05, 2025
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Tomar who hails from Uttar Pradesh, faced Rayanne dos Santos at strawweight within the very first bout of the card. Tomar and dos Santos went all 3 rounds: 15 mins of gruelling, fast-paced returned-and-forth motion.

Santos used her height advantage and variety to dictate the action, however Tomar went kicking and screaming to the very last bell, causing harm inside the procedure. When the scorecards were read, Tomar picked up a cut up choice win (30-27, 27-30, 29-28).

"I want to reveal the world that Indian warring parties are not losers. We are going all the way up! We are not going to forestall! We'll turn out to be a UFC champion quickly! This win isn't my win, it is for all Indian lovers and all Indian fighters.

I walked out to my Indian track with the Indian flag, and I felt so proud. I had goosebumps. Inside (the Octagon), there was no stress, I just concept, 'I have to win'. I took or 3 punches, but I'm OK. I'm going to improve myself and I'm going all of the way up," Puja stated as quoted in a Zuffa LLC release.

How to Prepare for Your First MMA Fight in India?

Puja Tomar is a pioneer for women's MMA in India, and her win made records. India has an extended-status culture of ladies excelling in fight sports, and UFC has been a platform for girls to polish considering 2013.

So Puja's debut indicates how a ways the UFC has come as a recreation. We are looking ahead to Puja persevering with to put on terrific performances as she represents India," said the UFC Senior Vice President and Head of Asia, Kevin Chang.

If you’re reading this weblog publish, there’s a terrific danger entering into the MMA cage is one in all your non-public desires. Here at Absolute MMA, we need to be part of your adventure. This blog publish will stroll you through what you want to do every week to be equipped for your first mixed martial arts combat.

To be successful in MMA, you want a nicely-rounded combat IQ and talent set. Working to your fight health is likewise important to your coaching. MMA warring parties should expand both their putting and grappling skills. These talents aren’t constructed overnight, so you’ll need to be steady in your training and class attendance to be combat-equipped.

MMA is a Combat Sport this is extensively taken into consideration the fastest-developing game. If you are interested in stepping into combined martial arts (MMA), right here are some steps you can take:

Find a health club: The first step in moving into MMA is locating a fitness center or training facility that gives MMA classes. There are many gyms and martial arts colleges that provide MMA training, so it's miles vital to save around and locate one that meets your wishes and price range.

Start schooling: Once you have got observed a fitness center, start attending training and training regularly. This will help you build your competencies and health ranges, and you'll have the possibility to analyze from experienced coaches and trainers.

Learn the regulations: It is vital to get yourself up to speed with the rules of MMA, as they can vary relying on the enterprise and the level of competition. You have to also make sure to use right shielding gear and observe right safety protocols to reduce the risk of harm.

Get in form: MMA is a physically demanding recreation, so it's far critical to be in desirable physical situation. This may additionally involve electricity training, aerobic, and conditioning physical games to construct your staying power and electricity.

Consider competing: If you are interested in competing in MMA, you could want to recollect coming into novice tournaments or fights. This will come up with the possibility to test your skills and advantage enjoy in a competitive setting.

Find a promoter: If you are interested by competing at a expert stage, you may want to find a promoter who is inclined to place you on their fight card. This may also involve networking and building relationships with promoters and other enterprise experts.

It is critical to remember the fact that schooling in MMA may be physically stressful and can carry a hazard of damage. It is crucial to begin slowly and work your manner up and to concentrate to your body and stop if you sense any pain or pain. It is also critical to are seeking out certified coaches and trainers who permit you to correctly development in the game.

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